Tag: reflection
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3 Daily Benefits of Walking
This morning, on my second snow day of the year, I decided to keep up my commitment to daily movement despite the snow-covered roads. For nearly two years, I’ve intentionally set out to walk every day. Some days, I’d cover eight miles; on others, it might be less than a mile. Regardless of the distance,… Read more
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3 Simple Ways to Stay Safe During Winter Weather Adventures
There’s nothing like the excitement of a snowstorm! 🌨️ The flakes are falling, and the world turns into a magical, snowy wonderland. Whether you’re dreaming of sledding, hoping for a snow day, or just enjoying the beauty of it all, winter weather brings its own kind of adventure. But with all the fun, it’s super… Read more
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My One Word for 2025 — Reduce
My one word for the year is “Reduce.” I often find it challenging to settle on a single focus each year. Reflection directs my focus on a general direction I want to focus on for the year. To help clarify my choice, I wrote down some initial thoughts and then asked ChatGPT to suggest a… Read more